Pumpkin Pie Dip

 

Ingredients

• 8 oz light cream cheese
• 2 cups of powdered
• 1 cup canned pumpkin
• ½ cup light sour cream
• 1 tsp cinnamon
• 2 tsp pumpkin pie spice
• ½ tsp ginger
• 1 cup cool whip

 

Directions

• In a large bowl beat the cream cheese and powdered sugar until smooth
• Add in the pumpkin, sour cream, cinnamon, pumpkin pie spice & ground ginger; mix
• Fold in the thawed cool whip
• Chill until you serve; serve with graham crackers or apples

 

Nutrition Information:  calories 96, Fat 5 g, protein 1 g, calcium 2%

 

Funfetti Cake Dip

Servings: 24

Serving Size: 1/4^th cup

 

Ingredients

• 1 (18.9 oz) box funfetti cake mix
• 2 cups fat free plain yogurt
• 1 cup lite cool whip

 

Directions

• In a large bowl, mix together cake mix, plain yogurt, and cool whip until completely combined and you see no more lumps.
• Cover with plastic wrap and allow to chill for aprox 4 hours.
• Garnish with additional sprinkles if desired and serve with fat free animal crackers

 

Nutrition information: Calories 105, Fat 2 g, protein 1.4 g, calcium 5%