Lose a Ton: Turn the Tables

Our lose a ton contestants have been putting themselves thru some pretty grueling workouts...They've had help, of course

But what happens when you turn the tables and the trainer becomes the trainee...

But what happens when you turn the tables and the trainer becomes the trainee...

 The ladies seemed to choose some of their least favorite exercises to try on their trainers.

The ladies seemed to choose some of their least favorite exercises to try on their trainers.

Some contestants were pretty easy on them.

Some contestants were pretty easy on them.

Others were flat out tough!

Some trainers showed off their skills.

Some trainers showed off their skills.

You could tell some of these contestants really enjoyed this.

But when it's all said and done, you might as well leave the train-ing up to the train-ners!

The contestants seem to appreciate the butt kicking they get from their trainers each week.

After all, these ladies are the final four in this competition because they've put in the hard work...Eventhough it's not over yet!

After all, these ladies the final four in this competition because they've put in the hard work...Eventhough it's not over yet!