Charles D'Angelo talks about eating well during the holidays

5:15 PM, Nov 20, 2012   |    comments
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St. Louis (KSDK) - We are just two days away from one of the most difficult days of the year to watch your calories.

Weight loss coach Charles D'Angelo joined First @ 4 with five ways to stay centered during the holidays.

To hear his tips, click on the video player above.


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