Charles D'Angelo, Ron Sherod share tips about beating the winter blahs

4:07 PM, Mar 26, 2013   |    comments
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ST. LOUIS (KSDK) - This is usually the time things are heating up outside, everyone is thinking about summer and getting in shape.

But with snow on the ground it's hard to get moving and put away those winter comfort foods.

Weight loss coach Charles D'Angelo and Ron Sherod, a director at Wells Fargo, joined First @ 4 to give a little inspiration and tips for breaking out of the winter blahs.

Click the video player above to hear what they had to say.

KSDK

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