Ask the Doctor: What are the best treatments for adult acne?

By Kay Quinn, Healthbeat Reporter

KSDK -- Acne is most common in teens but can be just as embarrassing and painful in adults.

For many people, it starts with puberty. The hormonal changes often trigger outbreaks. But truth be told, acne knows no age limits.

"Acne itself is a disease that can affect the full range of age.  You think you've gone through the teenage years and you should be done with acne," said Dr. Linda Camp, a plastic surgeon with St. Elizabeth's Hospital in Belleville.

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Pregnancy, menopause and the aging process itself can all cause reoccurrences. Another issue facing acne sufferers? The truths about clear skin can be a little unclear.

"Most people who have acne are excessively clean," Camp explained.  In fact, many over-the-counter face washes are so porous, they tend to break the skin out even worse.

The connection between acne and diet does exist, but not in the way you might think.

"Diets like chocolate and caffeine really aren't the source of the acne," Camp said.

Think your time in the tanning bed is curing your skin? There's no proof for that either. So what are the best ways to treat acne?

Use a gentle cleanser several times a day; it's especially important after a workout.  Women should seek out oil-free makeup and men should prep before shaving.

If you're still not getting results, see a doctor. Acne can quickly leave lasting marks.

"To treat the acne early on is the key," Camp said. "We want to prevent and avoid the scars of acne."

Doctors say you should resist the urge to squeeze or pick at a pimple. It can often make the breakout worse.

Click here for more information on acne causes and treatments.