By. Julie Tristan

Personal Training is a great way to get in shape. Trainers can help you get to your fitness goals by tailoring a program to your fitness level.

Jessica Cameron from JCore Fitness is one of the best personal trainers in town so we invited her on to show us some tough moves!..along with fitness model Averi Woodley.

If you'd like Jessica to kick your butt into shape this year head to her website, you can also find her on facebook under "JCore Fitness", or call her (314)322-8284

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