February is "Heart Health Month" and we found a local restaurant serving up healthy choices year round. Local Harvest Café and Catering has three locations and a menu that keeps on growing.

"I think we're associated with health because we're all very conscious of it, all of us that work here including myself as the chef," explained Clara Moore, Local Harvest Executive Chef.

Local and fresh ingredients are poured into salads, soups and sandwiches. They try avoiding excess saturated fats.

"Another heart healthy idea here with our beef is that we use the pasteurized grass fed, makes it much more heart healthy," said John McCarthy, Local Harvest Chef.

Local Harvest Café and Catering can be found in Tower Grove, downtown, and in Kirkwood. For more information head to

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