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ST. LOUIS - You can stay active without going outside at Upper Limits Indoor Rock Gym. This is a place where everyone in the family can find something to do. You can get moving with beginner classes or private lessons.

Once you feel comfortable, instructors can teach you how to challenge yourself.

You can find an Upper Limits gym downtown St. Louis and in West County. Visit Upper Limits' website for more information.

Click the video player above to watch Coreen Savitski's climbing experience.