SHOW ME ST. LOUIS- You've probably heard about the workout program called Insanity, but did you know you can actually take the class in person too now? Certified Insanity Instructor and owner of Fitness Champions Pam Russina is bringing Shuan T's video to life in St. Peters.
"Insanity is high intensity training, it's hard," explained Pam Russina, Insanity Instructor.
Russina modifies the Insanity workout so anybody can do it. She teaches high school students to senior citizens and even athletes.
"I use to weigh 255lbs before I started teaching so I can relate."
Russina teaches Insanity classes at Grace Community Chapel in St. Peters. She's also a certified instructor for Biggest Loser classes, Piloga, and more. For additional information head to http://fitnesschampionsbypam.com