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(KSDK) -- The best way to stop pet overpopulation is through spaying and neutering your pets. Liz Rudder with Operation SPOT, stopped by Today in St. Louis to talk about a fundraiser aimed at stopping pet overpopulation.

"Sweat 4 Pets" is Sunday, November 11th at Tower Grove Park in St. Louis. Proceeds from the 5k and 10k runs and one mile fun run benefit Operation SPOT (stop Pet Overpopulation Today) and its spay/neuter programs. NewsChannel Five's Jennifer Blome will lead the fun run.

Registration begins at 8 a.m. The race starts at 9 a.m.

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