SHARECOMMENTMORE

ST. LOUIS (KSDK) - Here's one thing you can add to your life in 2013 that takes only 2 minutes a day.

After you get the hang of it, you may find yourself doing it for 20 minutes a day. Its called Legs up the Wall.

Yoga teacher Julie Funke, from St. Louis Spinining, teaches Pat McGonigle this simple inversion.