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ST. LOUIS - From books to bags to school buses, 'back to school' time is almost here. And it can be overwhelming for both kids and parents. Dr. Maggie Mueller, a Mercy Kids pediatrician, visits 'First @ 4' to offer advice on easing the stress.

Among the tips Dr. Mueller discusses: the importance of getting a physical, the amount of sleep a child should be getting each night, and what snacks to keep in the pantry.

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