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(KSDK Sports) -- You have to love the GO PRO. Today, we put one on Blues star defenseman Alex Pietrangelo as he took to the ice for a work out at the St. Louis Mills. The video shows you what it is like first hand to skate with the Blues.

He skated along with about 12 other players. They are preparing for the start of training camp. Camp begins on September 18th.

In the piece, Pietrangelo talks about preparing for the season, the type of player he needs to be and why knowledge s his best asset on the ice.

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