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By Howard Balzer

This year's Pro-Bowl players will be announced Friday night, and defensive end Robert Quinn is expected to be in the group. If it happens, Quinn will be the first Rams defensive player to be in the Pro Bowl since safety Aeneas Williams and defensive end Leonard Little in 2003.

Howard Balzer will be contributing to KSDK Sports throughout the 2013 NFL season. Howard hosts "H and Friends" Monday-Friday from 9-11 on Fox Sports 1490 The Champ. He is also a host on SiriusXM NFL Radio and one of 44 selectors for the Pro Football Hall of Fame.