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Benefits of extra hour of sleep won't last long

You'll get an extra hour of sleep this weekend, but experts say the benefits won't last long.

http://www.ksdk.com/video/2794120970001/1/Benefits-of-extra-hour-of-sleep-wont-last-long http://bcdownload.gannett.edgesuite.net/ksdk/35121359001/201311/35121359001_2794131521001_th-527429cbe4b07e9adb604726-672293877001.jpg?pubId=35121359001 Benefits of extra hour of sleep won't last long You'll get an extra hour of sleep this weekend, but experts say the benefits won't last long. Daylight Saving Timesleep 01:20

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