The 2nd annual Mod Mama Retreat is this Sunday, and it’s a day of self-care. Angela Sandler and Lisa Litvag are the co-founders of Xplor and the women putting this event together. They joined us on Show Me St. Louis today with some details.

There will be life hacks for moms, fitness, fashion, meditation, lunch by Fit Flavors, and more!

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The Mod Mama Retreat is taking place at Wellbridge Athletic Club and Spa this Sunday from 9 a.m. to 2 p.m. It costs $40 a person, and you can purchase tickets at