Today we take a look at Kevin Desrosiers who was able to change his life and his mindset with the help of Charles D’Angelo! Since working with Charles, Kevin has been able to lose 100 pounds by creating a healthier relationship with himself and with food.
Kevin explains that about a year and a half ago on March 17, 2018, he got on the scale and saw the number said 288 pounds. This number really scared him. He was a month from retiring and was breathing heavily going up stairs, his wife said he would stop breathing in the middle of the night, his knees and feet were hurting, and he just was not in good physical shape.
Charles hears stories like this often. He explains that people tend to reach a threshold, maybe that is finally stepping on that scale, and you have to admit to yourself where you are. You have to look at your issues head on and decide knowing where you are, where do you want to be and how can you close that gap?
Kevin reached out to Charles and told him how he had attempted weight loss through exercise but felt that there was something missing. He really needed to recondition his relationship with food. Charles says that food could no longer be a distraction or a consolation in the face of emotions.
Kevin says his mindset is fantastic now. He feels that he knows what to do and he feels good doing it. Kevin is now eating the foods he always knew he should be eating, and he learned psychologically to no longer make excuses.
Charles has the combination of diet, exercise and mindset that works, mindset often being the biggest thing that must change.
Charles has helped thousands of people reach their weight loss goals, and he can help you too! Give him a call at 314-495-3228, or visit his website.