ST. LOUIS — Nothing makes you feel better than getting a good night of sleep, but many people have trouble doing just that. Never fear, the Clayton Sleep Institute can help.

The Clayton Sleep Institute specializes in helping patients with sleep disorders of all varieties. This could be anything from sleep disordered breathing to insomnia. They even help people who have trouble with limb movements or abnormal behaviors at night.

The most common sleeping disorder is obstructive sleep apnea or sleep disordered breathing where the back of the throat is collapsing and blocking the breathing pipe. Some symptoms might be snoring, daytime sleepiness, pausing or gasps when breathing, and waking up choking. Many people affected think they do not have this problem.

ST. LOUIS - One of the top resolutions people make in the new year is to be healthier, and one of the most important things you can do for yourself as part of that goal is to make sleep a priority. Why?

The Clayton Sleep Institute is able to have many of their patients do testing at home with an easy to use testing device. Sleep is a big part of health and healthy living, so it is important to take care of yourself. It is an active and dynamic process.

The Clayton Sleep Institute wants people to have good sleep for a good life. They have locations in Farmington and St. Louis. For more information call 314-645-5855 or visit ClaytonSleep.com.

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