On this Transformation Tuesday we check back in with Shayla McPeters who was here last year with her 90-pound weight loss success story. She is still 90 pounds lighter, and more fit than ever!
Shayla reminds us about how she went to see Charles about a year and a half ago while she was struggling with weight issues.
Charles explains that so many people approach weight loss with the main thought of, “how do I lose weight?” This is the wrong question. People should ask themselves why do I want to lose weight, and why haven’t I done it yet?
With Charles’s help, Shayla was able to figure out that she was holding onto the weight due to some trauma she had been through and some family issues she had when she was a child.
The key to success, learning to love yourself.
Shayla has lost a total of 160 pounds now, and her favorite part of the process has been that she can now identify her purpose, even professionally. She also has a complete compassion for others going through and suffering from the same thing that she did.
Shayla has dreams of starting a blog, writing a book, and she has just completed her ACE Personal Training Certification.
Charles has helped thousands reach their weight loss goals, and he can help you! Give him a call at 314-495-3228, or visit his website.