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Recipe of the Day: Breakfast Tacos

Celebrating Taco Tuesday with Annessa Chumbley, RD


Breakfast Tacos or Breakfast Burritos

12 Happy Egg Organic Free Range Eggs, beaten

1/2 cup of your favorite salsa

1/2 cup black beans

1 cup shredded Mexican Blend or cheddar cheese

1/2 cup diced cubed ham

12-16 medium-sized tortillas

1. Heat oven to 400 degrees F. If making burritos, wrap tortillas in parchment paper, then aluminum foil, and place in the oven just to warm for 5 minutes.

2. Whisk eggs, add 1/4 teaspoon sea salt, and scramble on low.

3. To build each burrito, using 1 tortilla, add 1/4 cup scrambled egg in the center, and then top with 1 tablespoon salsa, 2 tablespoons beans, and 2 tablespoons shredded cheese. Fold in all four sides, and then roll up like a burrito. Immediately put it in a zip-top gallon-sized bag, seam side down. (To make tacos, just fill with eggs and then whatever toppings you like!)

4. Repeat for the rest of the tortillas, making any kind of burritos you like. My kids love just egg, ham and cheese. Place each finished burrito seam-side-town, side-by-side in the zip top bag. Write the date on the zip top bag, and freeze. When ready for an easy breakfast, remove a burrito and microwave or toast in the oven until warmed. Enjoy!