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Recipe of the Day: Salmon, carrot salad, and cucumber-yogurt sauce

Courtesy of Dr. Alexandra Gutierrez

ST. LOUIS — This recipe focuses on the health benefits of turmeric: a popular herb with great anti inflammatory benefits.

CARROT SALAD:

½ teaspoon cumin seeds

¼ teaspoon ground turmeric

2 C Shredded carrots

1½ tablespoons chopped cilantro

1 tablespoon olive oil

1 tablespoon fresh lemon juice

salt and ground black pepper

CUCUMBER-YOGURT SAUCE:

½ cup plain Greek yogurt

1 small garlic clove, grated

1 tablespoon finely grated lemon zest

1 tablespoon fresh lemon juice

1 cucumber, peeled, thinly sliced

Salt and ground black pepper

SALMON:

Salmon filet, skin on

Salt and ground black pepper

1 tablespoon neutral oil, such as canola or grapeseed

Flaky sea salt

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