You can find today's recipe and many others on Caryn's website stlveggirlcom. Like she mentioned, the plant based nutrition summit is at Washington University on Saturday, July 14. That information is also posted on her website.
Recipe: Tamale Bowl
If you plan to stay home and have your own Cinco de Mayo celebration STL Veg Girl Caryn Dugan can help you spice things up with a healthy recipe for a Tamale Bowl.
