ST. LOUIS — Three dark chocolate blueberries a day keeps the doctor away according to a University City woman who is 100 years old. But that is just one of the ways she stays healthy.
Genny Richmond says as long as she is on this earth, she wants to be in good shape. So, she tries to stay active. She takes multiple walks a day, and she also takes part in Pilates workouts often.
Every chance she gets, she goes out to dinner. She keeps a busy social calendar.