ST. LOUIS — From increasing strength to balance and flexibility, yoga has many benefits.
Show Me St. Louis reporter Malik Wilson stopped by a yoga studio located in Downtown St. Louis that is using creativity to help you reach your body’s maximum potential.
Citra Fitness & Movement is an Aerial Yoga and Reformer Pilates Studio. It can be found at 2315 Locust Street in Suite 13B.
For more information, call (314) 502-8349 or visit citrafitness.com.